The Forge: The world's first P-DfMA commercial office building opens in London

So that’s the craft!

It’s about giving your body lots of good nutrients so it can function at its highest level with lots of protein to keep you feeling full and satisfied.And no, bananas aren’t really fattening, that’s an old wives tale.

Because there’s no white sugar, or artificial sweeteners, you actually get to feel satisfied after eating this instead of wanting more and more like you do with “real” sweets.. I’ve been having this every day after lunch and by the time my afternoon snack time rolls around, I haven’t even been hungry and I’ve been able to make it all the way until dinner time.Honestly, I still can’t convince myself that I haven’t eaten a whole chocolate cake even though I know it’s all good stuff.I still get that “chocolate cake feeling”, you know?

Only without the sugar and carbs overload feeling.But I still catch myself feeling a twinge of guilt!.

Here’s the printer friendly version of this recipe if you’d like to print it out!.

Healthy Chocolate Mug Cake.I thought I’d show you around some of the details before we got too far along in this project.

I may get too distracted by some pretty decorations and just forget to tell you about all the hard work we (OK, mostly Chris) have been putting in on the trim in here..Previously there were just plain boards as baseboards in here so we added a few different pieces of molding to beef them up a little bit.

He’s there cause he was $2.79 at Home Depot.I can change him out if I find a better knob for this cupboard under the stairs, but now that I’ve named him, you know that’s probably not happening.